Sunday, November 30, 2014

Love or Fear...





My boyfriend sent me this video the other day and it really resonated with me and I needed to share it. Jim Carrey is a comedian but he says something so profound that you will have a new found respect for him.  Watch this and then ask yourself – are the decisions you are making right now being decided in love or fear?  Probably the most important thing I took from this speech is that you can fail at what you don’t want so you might as well take a chance on doing what you love.  Just don’t be afraid to ask the universe for what you really want.  You are ready and able to do beautiful things in this world. 

Not much needs to be said after this video except – go out and do what you are meant to do in this world.  Remember what makes you passionate and go after it!
 

http://omeleto.com/199433/

Friday, October 3, 2014

Motivate your mind



Motivate the mind and the body will follow.   I have struggled with running, a particularly grueling boot camp workout or even sitting down here at my computer to write.  I can find a hundred reasons to quit but I know if I just keep going that I will find the results that I really want in my life. 
Last Saturday my boot camp crew and I participated in the boot camp challenge at the Marine Corps Recruit Depot in San Diego.  It is a 3 mile obstacle course that the Drill Instructors put the new recruits through for 13 weeks.  Now I will say this – my boot camp is tough.  There is no doubt about it.  But what these recruits go through for 13 weeks is grueling.  We only had to run it one time and I will say that was enough.  Last year I finished it in 41 minutes and this year I finished it in 36 minutes. I am extremely proud that I improved by 5 minutes.  It makes me realize that everything that I have been doing this last year has been leading up to this challenge.  I could have not run as hard, not jumped over those logs with everything I had, not crawled through the sand as quick as I did but I knew that at the end I wanted to improve my time so I kept going.  My mind was screaming at me to stop, slow down, you are exhausted, you need water, you need to walk, you need to quit.  I never did.  I kept running and when I got to the last mile I knew that I could make it because I had come this far and I knew that there were no more obstacles in my way.  (Literally and figuratively). 
How many times in our lives have we not pushed as hard as we could? How many times have we listened to the little voice that says stop, don’t go on? More times than we care to admit I bet.  I am interested in working with companies to motivate and coach their teams to success and here I am thinking how hard it might be.  I am talking myself out of what makes me passionate because of fear.  I need to learn that my mind, while a powerful force, is not always the controlling factor in my life.  I know that many times the mind will warn you that there is danger or that something doesn’t feel right.  I am not saying to ignore that.  You know when something isn’t right so go with your gut.  But, when you know it’s your dream and your passion and your mind is telling you that you might fail – then ask yourself:  Are you scared of failure? Or of being happy?  I believe that many of us believe we are not worthy of happiness which is why we sabotage the things that are going well in our lives.  It’s easy to blame the failure on other forces other than ourselves.  I think if you take a good hard look at your life you will see that many times we are standing in our own way. Now I am not sitting here preaching at you.  I have and sometimes still do these things and it is the acknowledgement that makes it easier to move on.  I know that sometimes it’s easier to just give up and stay in the status quo but ask yourself.  Are you really happy? Or just really comfortable?  Remember:  you cannot spell challenge without change.  You have to be willing to step out on that ledge and take the risk.  Do you think those Marine recruits didn’t think about quitting every time they had to run that course for 13 weeks? Yes, most of them did think about it and some of them did quit; but the ones that made it through know they did it because they didn’t let their mind overpower them.  You are also capable of anything but you have to convince your mind to keep going.  


                               
            

Wednesday, September 17, 2014

Moonshot Thinking



Moonshot thinking.  Many of us have never even heard of the term. I hadn’t until today.  We had our monthly leadership meeting at work where all the managers and leaders get together and usually pat each other on the back for whatever good thing they got accomplished this month.  Today was different.  There were 2 guest speakers who have regular day jobs but on the side they go around and talk to businesses about moonshot thinking and how to change the dynamic of your organization.  The premise is that you take this fantastic goal, something that you would love to do and think more than anything is nearly impossible to achieve.  Much like Kennedy saying we were going to put a man on the moon but hadn’t even created the technology or had any idea how it could happen.  They just knew they wanted to so they started creating the plans. 
One of the most important things I took away from the meeting was that just as I have been saying in my blog posts there is power in partnership.  If you hold all your cards to your chest and don’t share any information then the organization cannot grow.  You must trust that the team you have is capable and has valuable input in the process.  When you take one person’s ideas you are just dealing with what that one person knows.  If you have 10, 20, 50, 100 people all putting in their input you are creating what is called social capital.  It is a dynamic approach at creating an organization that is highly communicative, energetic, passionate about the relationships with their teams, and supportive of one another.  How many companies out there that you have worked for have you felt that way?  Usually you are just trying to keep your head above water and get the pertinent information out before the entire building burns to the ground.  If you approach it from a standpoint of collaborative work then you are not putting out fires you are creating fires within the team you are leading.  
One of the speakers said that leadership is not a position it is a decision and that in any organization you will have 18% of the team that are toxically disengaged, 50% that are just disengaged and 32% that are highly motivated and interested in pushing the business forward.  If you just step in and build a relationship with the team and create the vision and mission with them they are more likely to engage in what they are doing.  Be clear in what your mission and goals are and when you create mission driven leadership you will have a team that is actively engaged. 
The exercise below was one they had us do at the beginning of their presentation and it helped me realize what I am interested in doing with my life.  I am starting a leadership organization that will focus on life/work coaching, mentoring and inspiring teams and leaders.  That is my moonshot.  

So I will pose the same question to you:  

What is your moonshot? 
        - What makes it important to you?
        - How do you communicate that vision? 
        - What supports do you need to achieve it?


 


Tuesday, September 16, 2014

Success is not for the lazy



I saw a quote once that said “Intensity is not for everyone – neither is success.”  You must be willing to be intense, scary, loud, excited, passionate and most of all be willing to go to extremes for your goals otherwise don’t even bother setting any. 
I drag my feet sometimes because something I am working on isn’t exactly exciting or isn’t igniting my passion.  It is during this time that I can find yet another great sitcom on Netflix to watch, see what’s happening on Facebook again or find another awesome Pinterest page to get sucked into.  Now I am not saying that you don’t need downtime and that Pinterest and Facebook aren’t helpful in inspiring you but really you should be asking yourself why am I not working on something that does push my levels of creativity rather than working on something I find boring and tedious.  If you are serious about a goal then you will do whatever you need to in order to achieve it.  If you make excuses then you know you are not that interested.  My boot camp instructor says you must be “committed not inspired.”  Commitment takes over where inspiration stops.  It’s great to be inspired by something or someone but what are you going to commit to?  Are you willing to make the ultimate sacrifice? Are you willing to push for everything you want?  Are you willing to overcome the resistance that keeps holding you back? (Thank you Jason Rasset for suggesting I read the War of Art). 
I hate should haves or could haves.  There is no room in your life for those statements.  You must be willing to sacrifice everything to be successful.  You must go forward in your life with purpose and shake things up. My favorite quote is change is the only consistency and I know that in order to be successful you must be willing to change.  So my commitment starts now.  I know that in order for my blog to be successful I need to write every day.  I need to refocus my energy away from the “time sucks” that I keep falling back on and I need to realize my goals and my success are bigger than my fear of failure.
What are you committing to today?